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How to make pumpkin juice at home. How to make pumpkin juice through a juicer for the winter: the best recipes and tips for rolling up preparations. What are the benefits and harms of pumpkin juice?

Recipes for pumpkin juice for the winter are a real lifesaver for a good housewife. If the taste of pumpkin juice seems too rich, you can diversify it with additional ingredients. Carrots, lemons, oranges, apples in the form of juice go well with it..

pumpkin juice extremely useful. Freshly prepared pumpkin juice with pulp contains a lot of fiber, vitamins B, C and K. Its use in winter is especially valuable. You can drink juice at pure form no added sugar. That is why it is allowed when various diets, including with limited carbohydrate intake. Pumpkin juice can be introduced into a child’s diet as early as one year of age. In addition, the drink is very useful for vegetarian and vegan diets.

Five of the fastest pumpkin juice recipes for the winter:

Making pumpkin juice with pulp is very simple:

1. Peel the ripe, juicy pumpkin and cut into small pieces.

2. Grind in a blender until mushy.

3. The juice is ready! Store in the refrigerator for no more than two days.

The drink will become even tastier if you dilute it with carrot or apple juice immediately before drinking.

The five most common ingredients found in recipes are:

Subtleties of preparing pumpkin juice for the winter:

If you don’t have a juicer or blender at hand, you can grate the pumpkin on a coarse grater and squeeze out the juice by hand.

Most delicious juice obtained from butternut squash.

To improve storage, you can add a little citric acid, lemon or orange juice to the juice.

When cooking juice, do not allow it to boil strongly - the liquid should warm up well, but not boil.

If you still don’t like pumpkin, then you simply don’t know how to cook it! It’s an amazing thing - once you try this orange beauty, you start to like everything about it: the taste and the smell. And in order to instill in your family a love for this incredibly healthy vegetable and berry, prepare pumpkin juice for your children at home from a very early age. Believe me, you will not get anything other than a ton of all sorts of vitamins and microelements. Although, no, you will get a lot of pleasure and taste satisfaction.

Pumpkin juice is prepared at home in several ways. The first, simplest one is to squeeze the juice through a juicer. It is better to use juicers that leave the driest pulp. But even if you have an imported juicer, do not throw away the pumpkin pulp, as it contains a lot of fiber. You can cook from it delicious cookies or dry and grind into flour. It can be added little by little to porridges or baked goods that do not require strict adherence to the recipe (for example, Lenten brine cookies - you can cram whatever your heart desires into it!)

If you don’t have a juicer, cut the pumpkin pulp into pieces and boil it in Not large quantities water until soft, then puree with a blender. Depending on the desired thickness, add boiled water. When you cook the pumpkin, pour in a little water, bring to a boil and reduce the heat to such an extent that the water above the pumpkin pieces trembles slightly and does not boil. A slow cooker can be the best assistant for poaching pumpkin for juice. The “Quenching” or “Simmering” mode is just what you need!

Pumpkin juice itself does not have a distinct taste, so it is recommended to mix it with other juices with bright taste and aromatic qualities. The very first thing that comes to mind is orange juice. By the way, this is an excellent option for “deceiving” picky children: just combine pumpkin and orange juices in the proportion where the taste of pumpkin is almost not felt, and - voila! - children drink a healthy drink! You can mix other citrus fruits with pumpkin juice - lemon juice, grapefruit juice, lime juice.

Apple juice also goes well with pumpkin juice. Only apples should be sour. Or add a little lemon juice or citric acid to the mixture of these juices. Carrots can also make a great duo with pumpkin. For those who are slimming and those who lead healthy image life, a pumpkin-carrot cocktail will become an inexhaustible source of carotene. You can add steamed dried apricots, chopped in a blender, to this cocktail.

There is another recipe for a mixture of pumpkin juice with honey and cranberries. Pumpkins and cranberries should be taken in equal quantities, honey - to taste. You can add sea buckthorn juice, peach or apricot juice to freshly squeezed pumpkin juice. In general, pumpkin allows your culinary imagination to unfold!

But before you make pumpkin juice at home, you need to know which varieties of pumpkin are suitable for this. The pumpkin pulp should be rich orange color, sweet in taste and, of course, juicy. Those who are disappointed in pumpkin have most likely tried regular pumpkin intended for use in agriculture. Don't go wrong with your seed selection if you're an avid gardener but haven't planted a pumpkin yet. Choose varieties of butternut squash, they have small size and guaranteed great taste. There are also large-fruited sweet pumpkins, for example, the “Children’s” variety. Dessert pumpkins have non-fibrous pulp and a pleasant aroma. If you choose a pumpkin in a store or at the market, remember - the pumpkin ripens in August-September. An unripe pumpkin is a complete disappointment...

You can save pumpkin juice at home for the winter. This is especially important for residents of urban high-rises who do not have the opportunity to store their pumpkin harvest until spring. Yes, you can put 5-10 pumpkin heads under the bed, but where to put the rest? There is only one answer - in juice and in jars!

The idea that the process of cooking and sterilization kills all the vitamins in products is, let’s say, slightly incorrect. Vitamin C, which everyone is shaking over, is generally very unstable and is destroyed already at a temperature of 40-42 ° C, that is, if you want to stock up on this vitamin, you will have to eat everything raw. And we eat - all summer and autumn! All other useful substances are not destroyed when heated, and if they are destroyed, it is only slightly. And some - for example, carotene, which the heroine of our story is so rich in - becomes much more digestible. So get your jars and lids ready and let's go!

You can prepare pumpkin juice in its pure form, so that later, in winter, you can blend it with freshly squeezed citrus juices. To do this, you only need a juicer or blender. If you have a juicer, extract the juice, bring to a boil on the stove, skimming off the foam, and pour into sterilized jars. It is advisable to add sugar and lemon juice or acid so that you can store your preparations in an apartment. Of course, the storage place should be as cool and dark as possible.

If you don’t have a juicer, cut the prepared pumpkin into pieces and boil in a small amount of water until soft, and then puree with a blender. Dilute with boiled water to the desired consistency, boil and pour into sterilized jars. Can be prepared pumpkin puree, which you will dilute in winter to the desired thickness. Just as in the first case, you need to add sugar and lemon juice to the pumpkin mixture.

If conditions permit and you have quite a lot of containers for canning, you can prepare any mixture of pumpkin juice with other juices. The algorithm of actions is the same: extract the juice in any way, mix it in the required proportion with another juice, add sugar and citric acid or juice (if necessary), bring to a boil, pour into jars or bottles.

When stored in jars, juice may separate. There's nothing wrong with that, just shake the contents of the jar before opening it. Homemade pumpkin juice contains a lot of pulp, which is what settles to the bottom of the jar.

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Pumpkin contains a lot of carotene and iron. It contains a large amount of vitamins (C, B6, B2, E), micro- and macroelements. All of them are preserved in pumpkin juice.

This orange drink has a beneficial effect on the functioning of the entire body, namely:

strengthens the immune system;
cleanses the body of waste and toxins;
normalizes blood sugar levels;
increase hemoglobin;
supports the functioning of the cardiovascular system;
has a choleretic effect;
improves skin condition, eliminates acne;
removes excess fluid from the body;
has a calming effect, relieves insomnia;
improves digestion and;
accelerates the healing process of wounds.

Due to its wide spectrum of action, it is used in the treatment of many serious diseases. However, in advanced stages of diseases it does not replace drug treatment, but only complements it.

Important! No matter how beneficial the pumpkin drink is, do not self-medicate. Be sure to consult your doctor before using it. medicinal purposes and make sure you have no contraindications.

How to use

To prevent diseases and strengthen the immune system, it is recommended to drink no more than 125 ml of pumpkin drink once a day. This should be done no later than 30 minutes before meals. For medicinal purposes, the dosage is increased to 3 times a day. The course of treatment is no more than 10 days.

How to cook

Not all orange fruits are suitable for making juices. The most suitable varieties are Vitamin (gray), Muscat, Amazon, Candied fruit.

Pumpkin nectar is tasty and aromatic only from juicy young fruits weighing no more than 7 kg (optimally 4–5 kg). This pumpkin contains a lot of carotene and fructose. More large fruits They will taste bitter and produce less useful nectar.

Vegetable preparation and processing

Choose ripe fruits without damage or rot. Layed or chopped pumpkins are not suitable, only fresh ones, ideally just picked. It is easy to determine whether a pumpkin is ready for processing or not by looking at its tail. If it is dry and breaks off without effort, feel free to use the vegetable to prepare drinks for the winter.

Step-by-step instructions for preparing vegetables for canning are as follows:

Select a suitable copy.
Wash it thoroughly.
Cut the fruit in half. Pull out the fibers with seeds.
Peel the pumpkin.
Cut the pulp into large cubes.

Juicers make the process of making juice much easier, squeezing it out in a matter of minutes. They are divided into rotary, centrifugal, screw and twin screw. All of them allow you to get maximum fluid and retain most of the vitamins. The operating principles and prices of the devices are different, but the result is almost the same.

Preparing a drink with and without pulp

After the liquid is released from the pumpkin, the pulp remains. To obtain juice with pulp, part of this pressed mass is added to the drink. Afterwards he is subjected heat treatment and roll it up for the winter.

How to roll up for the winter

Pumpkin juice at home, both with and without sterilization. Let's look at each method to understand the difference.

With sterilization

The squeezed pumpkin juice is brought to a boil and immediately poured into sterilized jars. Half-liter jars of juice are pasteurized for 10 minutes at a temperature of 90 ºС. Then they are rolled up for the winter.

Without sterilization

The prepared pumpkin is passed through a juicer. For 1 liter of drink take up to 5 tbsp. l. sugar, mix, place on the stove and bring to a boil. Then cook for 5–10 minutes, pour into sterilized jars and seal.

Pumpkin drink recipes for the winter

Pumpkin juice does not have a strong taste, so honey, nutmeg, juices of various berries, fruits and vegetables are added to it. We have prepared a selection of the best recipes healthy drink for the winter.

With apple

Pumpkin goes great with apple. You can see this for yourself by preparing the drink according to the following recipe.

Ingredients:

pumpkin – 1 kg;
apples – 1 kg;
sugar – 0.25 kg;
zest of 1 lemon.

Preparation:

Extract pumpkin and apple juices using a juicer.
Mix them in a saucepan, add sugar and lemon zest. Bring to a boil and simmer for 10 minutes.
Let the drink cool slightly and roll it into prepared, clean jars for the winter.

With carrots

Pumpkin juice with carrot juice is the most popular combination.

Ingredients:

pumpkin – 1.5 kg;
carrots – 1 kg;
sugar – 0.1 kg;
lemon juice – 60 ml;
water – 1 l.

Preparation:

Pass the carrots and pumpkin through a juicer. Add water to the remaining cake, mix and place on the stove. Bring to a boil, reduce heat and simmer for 10 minutes.
Cool slightly and strain through a sieve.
Add pumpkin, carrot and lemon juice, sugar, bring to a boil and simmer for 10 minutes over low heat.
Roll the hot drink into sterile jars.

With orange

Pumpkin drink with oranges has a pleasant sweet and sour taste and has a tonic effect. It is good to drink in winter for colds.

Ingredients:

pumpkin – 4 kg;
orange – 0.5 kg;
sugar – 0.8 kg;
water – 2.5 l;
citric acid – 10 g.

Preparation:

Squeeze the pumpkin juice.
Squeeze it out of the oranges and be sure to remove all the seeds.
Pour water, pumpkin and orange juices into a saucepan. Add sugar, citric acid and place on the stove.
After boiling, simmer the drink over low heat for 10 minutes, stirring occasionally.
Remove any foam from the finished drink and pour it into prepared jars while still hot. Roll up the lids.

With citric acid

This simple recipe will take no more than half an hour to prepare.

Ingredients:

pumpkin – 3 kg;
water – 2 l;
sugar – 0.4 kg;
citric acid – 2 tsp.

Preparation:

Cut the pumpkin pulp into medium-sized pieces, add water and put on fire. Bring to a boil and simmer for 10 minutes over low heat, stirring occasionally.
Pass the boiled pumpkin through a juicer.
Add sugar and citric acid. Place on the stove and bring to a boil. Skim off any foam that forms on the surface and cook for 1-2 minutes.
Pour the finished juice into prepared clean jars and secure with sterile lids. Turn the containers over and leave until completely cool.

With dried apricots

In this recipe, in addition to the already familiar ingredient - carrots, another orange product is used - dried apricots.

Ingredients:

pumpkin – 2.5 kg;
dried apricots – 0.3 kg;
carrots – 0.3 g;
sugar – 1.5 kg;
water – 7.5 l;
citric acid – 10 g.

Preparation:

Cut the prepared ingredients (washed and dried) into cubes and pass through a juicer.
Mix fruit and vegetable nectars and put on fire. Bring to a boil and simmer over low heat for about 15 minutes.
Add water, sugar and citric acid. Bring the mixture to a boil again and simmer over low heat for 1 hour, stirring occasionally.
Pour the hot drink into prepared jars and close the lids.

With sea buckthorn

To prepare a sweet and sour drink, take slightly unripe sea buckthorn berries and a pumpkin that has been sitting a little after picking.

Ingredients:

pumpkin – 3.5 kg;
sea buckthorn – 1 kg;
sugar – 100 g;
water 150 – ml;
citric acid – 5 g.

Preparation:

Pass the pumpkin through a juicer.
Fill the berries with water and place on the stove. Cook until the sea buckthorn becomes soft. Then cool the resulting berry mass and rub it through a sieve.
Mix pumpkin and sea buckthorn juices with sugar and citric acid. Place the pan with the mixture on the stove and simmer over low heat for 5 minutes.
Pour the finished drink into sterilized jars and store for the winter.

With gooseberries

An unusual combination, but it’s worth trying this vitamin mix.

Ingredients:

pumpkin – 0.8 kg;
gooseberries – 0.8 kg;
honey – 0.2–0.3 kg.

Preparation:

Squeeze the juices from pumpkin and gooseberries and mix them with honey.
Pour the drink into half-liter jars and sterilize for 20 minutes.
Roll up with metal lids.

With cranberries

Pumpkin-cranberry drink is a real “vitamin bomb”. Ideal for winter.

Ingredients:

pumpkin – 2 kg;
cranberries – 2 kg;
sugar to taste.

Preparation:

Pass the pumpkin cubes through a juicer.
Squeeze the juice from the cranberries and pass it through a cloth to remove the pulp.
Mix the juices, add sugar and place on the stove. Bring to a boil, then reduce heat and simmer for 10 minutes.
Pour the hot juice into sterile jars and seal for the winter.

Sugarless

A sugar-free drink has a number of undeniable advantages. The juice is not only nutritious, but also dietary. If desired, its taste can be varied with honey or nutmeg.

Ingredients:

pumpkin – 3 kg;
water – 4 l.

Preparation:

Extract pumpkin juice using a juicer.
Add water and simmer the drink over low heat for 25 minutes.
Roll into jars and sterilize for 20 minutes.
Roll up sugar-free pumpkin juice for the winter.

What to do if pumpkin juice has fermented

Once the pumpkin juice starts to ferment, it will soon spoil if you don't take action. Therefore, immediately, as soon as this is discovered, open the can of drink.

Boil its contents for 10–15 minutes. After cooling, drink the juice. Such a drink is no longer suitable for re-preservation, but it can be used to make jelly, jelly, fruit juice or tasty, unusual wine.

Why did the white precipitate appear?

Sometimes you can find a white sediment at the bottom of a glass jar of juice. This occurs due to violation of storage rules.

To prevent this from happening, store the workpieces only in a cool, dark place. Under such conditions, the drink will not lose vitamins and will not deteriorate throughout the year. The ideal place to store canned food for the winter is the cellar. If you store the workpieces at room temperature, their shelf life is reduced by 2 times, i.e. they should be consumed within six months from the date of preparation.

Why does the juice thicken?

Pumpkin juice itself has a viscous, thick structure. The consistency of the finished drink directly depends on the amount of water or other juices in its composition. Therefore, to get a thinner drink, add more water or dilute it with orange or apple juice.

Conclusion

Even after heat treatment, pumpkin juice retains most of the beneficial substances. In winter, this drink is an excellent way to strengthen the immune system. It is also used for the treatment and prevention of many diseases, baby food, during pregnancy and breastfeeding. Choose any recipe you like and go for it!

For centuries people have been treated folk remedies from pumpkin. Recipes for a medicinal pumpkin drink have been passed down from generation to generation. Today you will recognize them too. We will share with you as much as possible useful recipes, we’ll tell you how to drink pumpkin juice for medicinal purposes and without harm to health.

Pumpkin drink has therapeutic properties and has a healing effect on the entire body.. It contains a huge amount of vitamins that strengthen the immune system and help the body fight diseases, including bacterial, fungal and viral infections. However, there are also contraindications to drinking pumpkin juice. Let's take a closer look at the benefits and harms of this drink.

Benefit

What are the benefits of pumpkin juice?:

In some cases, drinking pumpkin drink can negatively affect your health. Main contraindications:

individual intolerance;
diseases of the digestive system in the acute stage and diarrhea;
diseases of the pancreas and liver in the acute phase;
with caution, the drink should be consumed in limited quantities when low acidity stomach, diabetes and kidney stones.

In other cases, if harm from pumpkin juice is possible, it is minimal. As a rule, it appears with excessive consumption and is expressed in stomach upset (diarrhea).

There is no reliable information about the toxic dose of pumpkin drink for the body. Studies show that 4 ml per 1 kg of body weight does not cause adverse reactions in most healthy people.

Chemical composition, vitamins and minerals

Pumpkin juice contains vitamins B1, B2, B6, E, C. In the drink huge amount of beta-carotene, which the body converts into vitamin A. Pumpkin juice is rich in minerals: phosphorus, potassium, magnesium, iron and calcium.

The nutritional value

100 grams of pumpkin juice contain:

proteins – 0.1;
unsaturated fats – 0.1;
carbohydrates – 9.1;
calorie content – 38 kcal.

Choosing a pumpkin

To prepare a healthy drink, you need a pumpkin that is sweet, juicy, with bright orange pulp.. Several varieties have these properties.

The best pumpkin varieties for juice

For the pumpkin drink choose large-fruited and nutmeg pumpkins. These include varieties:

Vitamin;
Chit;
Gribovskaya winter;
Palav-kadu;
Smile.

These varieties keep well all winter.

The best recipes for making a drink at home

There are many different recipes for making the drink at home.. Freshly squeezed pumpkin juice is made using a juicer (screw or centrifuge) or a regular grater. For drinks that will be subjected to heat treatment, you will need a saucepan, blender or sieve to grind the pulp.

How to squeeze juice out of pumpkin

Before preparing the drink, the pumpkin must be washed, peeled and seeds removed.. Then cut the vegetable into large slices.

Exists three ways to squeeze juice out of pumpkin:

The simplest one is to squeeze it through a juicer.
Labor-intensive: grate the vegetable on a coarse grater and squeeze using gauze.
Smoothie base or thick juice: Grind the vegetable pieces in a blender. With this method, the drink will contain more fiber, which will double its benefits.

With pulp

For this recipe, use the pulp from a previous batch of juice..

Ingredients:

water – 1 l;
sugar – 100 g;
pumpkin cake – 500 g;
lemon juice;
mint - several sprigs.

Cooking method:

Prepare sugar syrup: add sugar to water and bring to a boil.
Add the cake to the finished syrup and cook for 20 minutes. After this, rub the mixture through a sieve.
Place the resulting juice and pulp on the fire again and bring to a boil.
Add mint and lemon juice.
Remove the pan from the heat and let it brew. Then remove the mint from the finished drink and cool.

Carrot-pumpkin drink

Pumpkin goes very well with carrots, so be sure to try this recipe.

Mix 150 grams of fresh pumpkin with 100 grams carrot juice , add a tablespoon of cream or vegetable oil to taste.

Drink made from pumpkin and apples for the winter

Same great combination. If you want to make juice from these ingredients for daily use, exclude sugar and zest from the recipe.

Ingredients:

1 kg pumpkin;
1 kg apples;
zest of 1 lemon;
250 g sugar.

Cooking process:

Use a juicer to juice pumpkin and apples.
Pour the resulting juice into a saucepan and mix with sugar and lemon zest.
Bring the mixture to a boil and simmer for 10 minutes.
Let cool slightly and roll the finished juice into sterilized jars.

Pumpkin and gooseberry juice

Ingredients:

pumpkin – 800 g;
honey – 300 g;
gooseberries – 800 g.

Cooking process:

Squeeze the juice from pumpkin and gooseberries and mix it with honey.
Pour the resulting mixture into jars and sterilize for 20 minutes.
Roll up the jars and leave until completely cool.

Recipes for pumpkin juice for the winter can be used not only for preparations. But without sterilization, store the drink strictly in the refrigerator and for no more than 2 days.

From sea buckthorn and pumpkin

To prepare this sweet and sour drink, take slightly unripe sea buckthorn berries. And the pumpkin should lie down for a while after picking.

Ingredients:

pumpkin pulp – 3.5 kg;
sea buckthorn berries – 900 g;
water – 150 ml;
sugar – 100 g;
citric acid – 5 g.

Cooking method:

Squeeze the vegetable through a juicer.
Fill the sea buckthorn with water and place it on the stove. Cook until it becomes soft. Cool slightly and rub through a sieve.
Mix pumpkin and sea buckthorn juices, add sugar, citric acid and cook for 5 minutes.
Pour the pumpkin-sea buckthorn drink into sterilized jars and roll up.

From pumpkin with dried apricots

Pumpkin juice with dried apricots prepared with the addition of another orange vegetable - carrots.

Ingredients:

pumpkin – 3 kg;
medium-sized carrots – 4 pcs.;
sugar – 1.5 kg;
dried apricots – 0.5 kg;
citric acid – 1 tbsp. l.;
water – 9 l.

Cooking method:

Prepare the pumpkin, peel the carrots, rinse and dry the dried apricots.
Cut all prepared ingredients into cubes and place in a large saucepan.
Bring to a boil, reduce heat and simmer for about 2 hours. Then remove from heat and cool slightly.
Use a blender to turn the resulting mass into puree.
Add 6 liters of water, sugar and citric acid to the pan. Bring the mixture to a boil and cook for an hour, stirring occasionally.
Pour the hot juice into sterilized jars and roll up.

Classic with cranberries

Cranberry, pumpkin and honey together make an amazing combination.

Ingredients:

pumpkin – 2 kg;
cranberries – 2 kg;
honey or sugar - to taste.

Cooking method:

Extract the juice from pumpkin and cranberries.
Mix two types of juice, add honey or sugar.

Such It's better to drink the drink right away until he lost most of his vitamins.

Pumpkin-beet drink

Thanks to the beets in this composition the drink strengthens blood vessels, promotes hematopoiesis, improves intestinal peristalsis.

Ingredients for 1 glass of juice:

pumpkin – 250 g;
beets – 250 g.

Cooking method:

Extract the juice from pumpkin and beets.
Mix 2 types of juice.

If desired, you can add carrot and/or apple juice to this juice.– all in equal proportions (for 1 serving – 50 ml of each juice).

From pumpkin and apricot

Pumpkin and apricot go well together.

Ingredients:

pumpkin juice – 1 l;
apricots – 1.5 kg;
sugar – 100 g.

Cooking method:

Wash the apricots and pour pumpkin juice.
Bring to a boil and let cool slightly.
Rub the apricots and juice through a sieve. Add sugar and put back on the stove. Bring to a boil.
Pour the drink into sterilized jars and roll up.

No sugar for the winter

This recipe does not contain sugar. However Honey can be added to the main ingredients if desired., fruit juices, spices.

Ingredients:

pumpkin pulp – 3 kg;
water – 4 l.

Cooking method:

Pour water over the pumpkin and bring to a boil. Then reduce heat and simmer for 25 minutes until soft.
Rub the pulp through a sieve.
Add the broth and cook for another 5 minutes.
Roll hot into jars and sterilize for 20 minutes.

How to preserve a product

If you decide to preserve pumpkin drink in jars for the winter, sterilization will be required. That is, the juice will have to be boiled.

There are two ways.

Method 1

Cook in a juicer:

Cut the prepared pumpkin and place it in the upper part of the saucepan. Fill the bottom of the device with water up to the mark.
Cover the pan with a lid and place on fire. There is a tube on the side of the juicer through which finished product will flow out. Place a container underneath to catch the liquid.

After about half an hour you will notice the first juice appearing. If you want a drink without pulp, wait until it stops pouring out of the straw and remove the pan from the heat.

If your goal is a drink with pulp, open the lid of the juicer and stir. The crushed pulp will pour out through the tube along with the liquid.

Method 2

With pulp without a juicer or juicer:

Take a saucepan or deep metal bowl. Place the prepared and chopped pumpkin in it and add water at the rate of 200 grams per 1 kg of pumpkin.
Place the resulting mixture in a saucepan, cover with a lid and cook over medium heat until the vegetable pieces are completely soft. You can also boil the vegetable in a slow cooker on the “Stew” mode for 2-3 hours.
Beat the cooled mass with a blender or rub through a sieve. If desired, you can add sugar to the resulting puree.
After this, pour the finished drink into prepared jars and sterilize for 30 minutes.
Roll up with sterilized lids and wrap for 12 hours until the jars have cooled completely.

How to store

Freshly squeezed juices have a limited shelf life - it is better to consume them immediately. If this is not possible, then store the juice in the refrigerator and drink it within 3-5 hours.

Storing pumpkin juice in jars is no different from storing other canned foods.: required condition- cool and dry place without direct sunlight.

How to drink pumpkin juice correctly

There are several rules for drinking a drink with pumpkin. So, in order to avoid harm and get maximum benefit, follow the recommendations:

For preventive purposes, drink a glass of pumpkin juice in the morning on an empty stomach, half an hour before meals. Daily drink norm for healthy person– 200 ml.
To healing properties the drink is not lost, drink freshly prepared juice no later than an hour after preparation.
To treat certain medical conditions or relieve symptoms caused by them, follow your doctor's prescriptions and instructions.

Treatment with pumpkin juice

Due to its wide spectrum of action, pumpkin juice is used in the treatment of many serious diseases. However, in advanced stages, it does not replace drug treatment, but only complements it.

Important! In any case, do not self-medicate and consult your doctor before drinking the drink.

Pumpkin juice and diabetes

The unique properties of pumpkin juice - removing impurities and toxins, normalization of blood circulation and cholesterol levels. However, if there is diabetes mellitus Type 2 requires a doctor’s consultation and blood sugar tests. In complex forms of diabetes, pumpkin juice is strictly contraindicated.

Pumpkin juice for weight loss and colon cleansing

The product has a mild laxative effect and is widely used to cleanse the intestines. and losing weight. The course of taking the drink is 10 days. During this period, the functioning of the intestines will improve, it will be cleansed, and 2-3 kg of excess weight will disappear.

For these purposes, only raw juice is used.. The drink is consumed an hour before meals, 100-150 ml 3 times a day. Flour products and rice is excluded from the diet during the course.

Liver and gallbladder diseases

Pumpkin restores damaged liver cells. The juice is useful for hepatitis, cholecystitis and cirrhosis. The regimen and course of administration are the same as in the previous case: 150 ml of fresh pumpkin 3-4 times a day for 10 days. For the best effect, add a teaspoon of natural honey to the drink.

Insomnia

A glass of pumpkin juice is mixed with 2 tbsp. l. honey, bring to a boil and keep in a water bath for 20 minutes. Take 2-3 tablespoons 3 times a day 15-20 minutes before meals. Store this drink for no more than 2 days in a cool place.

Neurasthenia

For neurasthenia, drink fresh pumpkin at night, 100-200 ml with 1 tsp. honey. The course of treatment is 1.5-2 months. A repeat course can be taken after 10-15 days.

Heart and kidney diseases

Diseases cause fluid retention in the body, which pumpkin juice can easily cope with.. To do this, take it half a glass half an hour before meals. In addition to getting rid of puffiness, this remedy removes excess cholesterol deposited on the walls of blood vessels.

In addition, the potassium contained in pumpkin strengthens the heart muscle. For chronic pyelonephritis, to alleviate the condition, drink half a glass of pumpkin juice per day.

For preventive purposes

It is easier to prevent a disease than to treat it for a long time. So, for the purpose of prevention, pumpkin drink is used for:

enriching the body with vitamins and microelements, especially during dietary nutrition;
bowel cleansing;
strengthening the heart;
improving blood clotting.

How and when to give pumpkin juice to children

The body of a small child absorbs boiled pumpkin juice better. It is added to complementary foods from 6 months, first half a teaspoon, gradually increasing the dosage to 60 ml per day if colic does not appear. Mix pumpkin juice with apple or carrot juice.

In its raw form, it is introduced into the diet from 3 years of age.. Up to 7 years maximum daily dose– 100 ml. From 7 to 14 years old, a child can be given 200 ml per day. Over 14 years old – 300 ml. Pumpkin drink has a calming effect on the child, so it is better to give it at night.

During pregnancy and breastfeeding

During the period of bearing a child, everything minerals from the mother's body go to the formation of the fetus. And pumpkin drink restores these reserves. Besides, during pregnancy it brings other tangible benefits:

Relieves swelling of the legs, removing excess fluid from the female body.
Supplies antioxidants to protect cellular DNA from free radical attacks.
Folic acid in pumpkin reduces the risk of developing neural tube defects, anencephaly, hydrocephalus, malnutrition and prematurity. It is also necessary for the development of the brain, spinal cord, and fetal skeleton.
Vitamin B2 prevents birth defects such as cleft palate.
Amino acids take part in the metabolism and construction of fetal proteins.
Carotenoids improve the skin, mucous membranes and vision of the mother and unborn child.
Pumpkin juice replenishes potassium reserves, which is lost in large quantities during toxicosis in the first trimester.
Improves digestion and prevents constipation in pregnant women.
Heals the liver and gall bladder.
If you have a cold, it will replace medications: fresh pumpkin juice will increase your immunity and reduce your temperature.
Has a beneficial effect on nervous system and improves the mood of the pregnant woman.
Vitamin E prevents the appearance of stretch marks.

In cosmetology

Pumpkin drink contains a huge amount of antioxidants. Therefore, its regular use significantly improves the condition of the skin, rejuvenates, and evens out skin color. In cosmetology, there are recipes with pumpkin juice for external use. They are aimed at eliminating acne and whitening freckles. Besides, Pumpkin juice perfectly moisturizes the skin.

For a healing pumpkin mask you will need:

freshly squeezed pumpkin juice – 3 tbsp. l;
honey – 1 tsp;
egg yolk – 1 pc.

The components are mixed and applied to the face and neck for 20 minutes.. Then wash off with warm water.

The mask is applied 2 times a week until the desired effect is achieved.(about a month). It reduces the production of oil by the glands, relieves inflammation and prevents the spread of acne.

Conclusion

Pumpkin drink is an excellent means of preventing many diseases. On initial stages he can even get rid of many of them. And in severe forms of disease it is recommended to use it as an adjuvant.

The benefits of pumpkin juice can hardly be overestimated. Regular use helps cope with stress, insomnia and can even slow down the aging process. But do not forget about contraindications and follow the norms for its use.

Step-by-step preparation:

Wash the pumpkin, thoroughly peel the hard surface layer of the peel and remove the seeds. Cut the fruit into portions.
Pass the prepared slices through a juicer. If you don’t have such a device, then grind the vegetable through a meat grinder and squeeze the mass by hand through sterile gauze.
Heat the juice to 90 °C and keep on fire for 5 minutes, then pour into sterilized jars.
Screw the lids on the container tightly and store in a cool, dark place.

Note: If desired, the taste of the juice can be enriched with sugar, honey, orange juice and other healthy products.

Pumpkin juice combined with orange produces an incredible citrus aroma and taste. But non-pumpkin lovers will never guess what this drink is made from.

Ingredients:

Pumpkin - 1 kg
Orange - 1 pc.
Sugar - 100 g
Citric acid - 0.5 tsp.

Step-by-step preparation:

Peel the pumpkin, cut into pieces and pour drinking water so that it completely covers the fruit.
Boil the pumpkin until soft and puree with an immersion blender.
Wash the orange and squeeze out the juice in a convenient way for you. Add it to the pumpkin mixture.
Add citric acid and sugar and cook for 10 minutes.
The finished drink is thick and pulpy. You can eat it immediately after preparation or cool it in the refrigerator. You can also roll it hot into sterile jars and keep it in a cool place.

Pumpkin - no more, no less - the queen of vegetable gardens! But it’s not for nothing that they call her that, because... this is a huge miracle that contains a huge amount of carotene, which accelerates cell renewal, normalizes metabolism, maintains the strength of nails, bones and teeth.

Ingredients:

Pumpkin - 1 pc.
Sugar - for 1 liter of juice 5 tbsp. Sahara

Step-by-step preparation:

Peel the pumpkin from the hard cover, remove the seeds and pass through a juicer.
Add sugar to the juice and put on fire.
Bring the drink to a temperature of 90? C and boil for 5 minutes.
Sterilize the jars and pour the drink into them.
Cover the juice with lids and store in a cool place.

Continuing the previous recipe for preparing juice for the winter, it would be a good idea to learn the difference and technology for preparing pasteurized pumpkin juice.

Ingredients:

Pumpkin - 1 pc.

Step-by-step preparation:

Peel the pumpkin and squeeze out the juice. Do it in a way that is convenient for you.
Pour the juice into a saucepan and bring to a boil.
Then immediately pour into pre-sterilized half-liter jars.
Pasteurize the drink for 10 minutes at a temperature of 90? C. To do this, place the jars in a wide bowl of water, cover with lids (do not roll them up), fill with water to 2/3 of the height of the jars and boil.
Afterwards, immediately roll up the containers with clean lids.

Enrich the body useful substances couldn’t be easier, especially if you have a bright and beautiful pumpkin in stock. After all, it is impossible to eat a whole vegetable in one meal, but drinking a glass of juice is quite possible. In addition to the above benefits of this vegetable, another important criterion for the product is the removal of excess fluid from the body. That is why both adults and children should drink this medicinal drink.

Ingredients:

Water - 2 l
Orange - 2 pcs.
Pumpkin - 1 kg
Sugar - 100 g

Step-by-step preparation:

Wash the vegetables under running water, peel and grate on a medium or fine grater.
Pour water into a saucepan, add sugar and cook the syrup as if you were making jam.
Add chopped pumpkin to the syrup and bring to a boil.
Reduce heat and simmer vegetable mixture 5-7 minutes. Cool afterwards.
Wash the orange and use a citrus juicer to extract the juice.
Combine pumpkin pulp with pure orange juice.
Beat the mixture with an immersion blender until smooth.
Bring the juice to a boil and pour into pre-pasteurized jars.
Roll up the containers with metal lids, turn them over, wrap them in a warm blanket and leave until they cool completely.
Store canned food in a cool place.

To overcome the specific taste and smell of freshly squeezed pumpkin juice, it should be combined with apples. Then all family members will be happy to drink such a drink, while also receiving undeniable benefits for the body.

Ingredients:

Pumpkin - 1 kg
Apples - 1 kg
Sugar - 200 g (adjust the specific amount of sugar depending on the sweetness of the products)
Citric acid - 10 g

Step-by-step preparation:

Wash and peel and seed the pumpkin, cut into large pieces and squeeze out the juice using a juicer.
Wash the apples, remove the core with the seed box with a special knife and also pass through the juicer.
Combine apple and pumpkin juice.
Add sugar and citric acid to the drink.
Boil the juice after boiling for 7-10 minutes, while stirring so that the mixture does not burn.
Pour the hot pumpkin-apple juice into pre-prepared sterilized jars and seal with clean lids.
Turn the jars upside down, wrap them in a warm towel and leave until cool.