Buying kitchen furniture always turns into a very complex and time-consuming process. Especially when a kitchen table is purchased. It is the household item for which the family usually spends a lot of time. This is the subject of design, kitchen interior, a thing that you can’t do without in an apartment.

Choice dining table. This is a complex process in which The buyer should pay attention to the following key points:

1. The shape of the table depends entirely on the kitchen area. If you have a large kitchen, then a square table is best. Perfect for a small kitchen round table, but you can seat him a small amount of of people.
2. It is necessary to choose the right height of the dining table, and it is calculated for each specific case.
3. The color of the dining table is begging for the existing kitchen furniture. For a better harmony of colors and shades, it is advised to purchase a table along with a kitchen set.
4. It is good to buy a dining table whose color contrasts with the color kitchen set.
5. If you have a lot of household members living in your apartment, then you should purchase a transforming table. Such tables are easy and quick to fold out, and they are also easy to move from room to room.
6. Tables with drawers are beautiful, where you can place napkins, tablecloths, holiday cutlery for storage.
7. Give preference wooden tables They are eco-friendly and more durable.

Dining table height for kitchen

The kitchen table is the center dining area. It must meet the needs of those who live in the house and those who come to visit.

It is necessary to create conditions for a pleasant meal and communication. The height of the table determines the level of comfort of use. Here it is necessary to take into account the features of the physiological structure human body. For normal sitting at the table, we need at least 70 cm, so the average height of a standard table is around 75 cm. For a comfortable meal, the required distance from the tabletop to the chair is around 30 centimeters. True, in most old apartments no one took this into account, they built a kitchenette at 7 square meters where the mistress had to work and feed her family.

Be sure to consider the fact that kitchen tables are repaired by replacing damaged countertops, replacing damaged legs, and the height of dining tables is practically not adjustable. A table of the wrong height is uncomfortable, it can irritate a person while eating, which is very unacceptable. At a table that is too low, a person will have to stoop, and constantly bend over to a plate of food. If the table is higher, then there are problems using cutlery. Therefore, do not pay attention to the seller's assurances that a table with a standard surface of 60 x 60 cm must have a standard height that suits you.

Remember that the standard height of the dining table according to GOST is “fitted” for a person with a height of 165 cm! A significant role in the convenience for a person is the height of the chairs. To determine the optimal height of the dining table, as well as the optimal height of the chair, you can use special calculation formulas, which you should definitely familiarize yourself with.

How is the height of the dining table calculated?

The height of the manufactured tables is measured from the floor to the top edge of the tabletop and ranges from 72 to 78 centimeters, and the height of the chair is measured from the floor to the seat and ranges from 40 to 45 centimeters, the ideal height is 42 cm.

How is height calculated? kitchen table for a particular individual? Let's use a simple and simple mathematical formula:
table height = human height * 75 / 165.
The number 75 is the standard height of a dining table, and 165 is the average height of a person in centimeters.

To calculate the height of the chair, it is necessary to subtract from the result obtained:

• 45 cm for tall people.
• 42-43 cm for medium height (close to 165 cm).
• 40 cm for people with small stature.

If you are a person of average height, 170 cm, the formula for calculating the height of the dining table will be as follows:
170 * 75 / 165 = 77.3 cm

The height of a chair for such a person will be: 77.3 - 45 \u003d 32.3 cm.

But in real life everything is more complicated, these are calculations for a specific person for his specific height. And the whole family will sit at the kitchen table, each family member has his own height. Even for two people, you already need to calculate the average height, and then recalculate the height of the dining table. For example, with a wife's height of 170 cm and a husband's height of 180 cm, we get an average height for two - 175 cm. For him, we calculate the height of the kitchen table:
175 * 75 / 165 = 79.5 cm

If your family consists of 3 or more people, then you need to calculate the average height of the whole family (add all the heights of each family member and divide by the number of family members), and then recalculate the height of the table using the above formula.

It’s a little easier to “fight” with chairs - some of them are equipped with adjustable legs. You can also purchase special elastic cushions that fit on the seats of chairs and add required height in every specific case. Thus, their height can be artificially adjusted to the existing height of the countertop. Then dinner for all those present turns into a joyful and comfortable event.

We choose an apartment and arrange furniture and appliances in it, starting from our own ideas about what is proper and convenient. However, there is a whole set of rules and standards that help make any space perfect. Ergonomics deals with these issues.

Ergonomics is a scientific discipline that studies the interaction of a person and other elements of the system to ensure a prosperous existence. Ergonomics, in particular, is responsible for creating a comfortable apartment space. Knowledge of human psychology and anatomy is used in this science to create a truly harmonious and safe home with carefully thought out details. Let's find out what parameters an apartment must meet in order to be considered ergonomic.

Optimal ceiling height

In a room with low ceilings there is a feeling of pressure, and with too high it will not be possible to feel safe and comfortable. The minimum ceiling height is determined by SNiP and in living rooms and kitchens should not be less than 2.5 m. In corridors and halls, a height of 2.1 m is allowed. It is believed that this SNiP was based on Dürer's research, expanded by German architect Ernst Neufert.

Electricity: safe and convenient

Even electrical sockets and switches can be arranged in such a way that their use will be as convenient as possible. Their placement is not standardized by GOSTs or SNiPs, and therefore, when designing electrical wiring, one should be guided by safety rules and principles of ease of use.
Switches in the apartment are recommended to be located at the entrance to the room, from the side door handle. In the Soviet Union, it was customary to install switches at a height of 160 cm from the floor - that is, approximately at eye level. Today, this option is chosen by parents who do not want small children to play with the light. The modern norm is the installation of switches at a distance of 90 cm from the floor level, which allows you to turn the light off and on without raising your hand.

Sockets according to modern standards, on the contrary, began to be installed lower. If Soviet citizens installed them at a height of 90-105 cm from the floor, now this height is 30 cm. It is more convenient to use household appliances and hide wires. The distance from the attachment point to the door and window should not be less than 10 cm. In residential premises, it is recommended to install at least one outlet per six square meters. m. In the kitchen, sockets are placed in such a way that it is convenient to use certain appliances. For example, for a kettle, blender or food processor, sockets are installed above the countertop. The optimal number of outlets in the kitchen is determined by the number of appliances used. The bathroom should have at least two sockets - one for connecting a washing machine, the second for a hair dryer.

Bedroom layout according to the principles of ergonomics

Ergonomic rules for the bedroom are aimed at ensuring freedom of movement and creating conditions for rest and sound sleep. When designing a bedroom, consider the following recommendations:

• The distance between the bed, other pieces of furniture and walls should be at least 70 cm. At the same time, for the elderly, this figure increases to one meter.
• The passage from the door to the bed or to the window should be as straight as possible.
• The optimal position is considered to be the location of the bed next to the window, but not less than 80 cm from outer wall and heating batteries.
• If you have chosen a double model, then you must leave passages on both sides.
• For safety reasons, do not install shelves at the head of the bed.

Ergonomics in work area design

Most of modern society spends most of his working time in a sitting position. Therefore, the creation of a workplace according to the rules of ergonomics is especially important.

On a stool or an ordinary chair without harm to health, you can spend no more than 15 minutes a day. An uncomfortable chair will lead to headaches and problems with the spine and legs.

To sit correctly in terms of ergonomics, you should follow a few simple rules:

• Feet should be comfortable on the floor. The surface of the foot should form a 90° angle with the calf. This is achieved by adjusting the height of the chair.
• In order for blood flow to be free, the knees must form an obtuse angle with the body.
• The width and depth of the seat should be about 40 cm.
• The armrests of the chair or the height of the work surface should allow an obtuse angle to be formed between the forearm and arm.
• The back of the chair must be tilted back slightly to ensure proper functioning. internal organs. It should also support the lower back.
• Preference should be given to a chair equipped with a base with five rollers.

Frequently used items should be placed within a 35-40 cm arm reach. The monitor screen should be positioned 50 cm from the face and in such a way that the center of the screen is slightly below eye level. The area of ​​the table top must not be less than 1.20 m. The height of the table must be 74 cm recommended by European standards.

Lighting should be positioned in such a way that the body does not cast a shadow on workplace.

Convenient kitchen

The arrangement of furniture in the kitchen is carried out taking into account the characteristics of the room. For a narrow kitchen, a linear layout is suitable, in which all interior items are placed along one wall. This arrangement is also suitable for a studio apartment. In a large kitchen, you can use a parallel or T-shaped arrangement of furniture, and for a small space, a corner or U-shaped layout is suitable.

Working triangle in the kitchen. Photo: surfingbird.ru

In the layout of the room, you can also take into account the concept of a kitchen work triangle. The triangle includes the cooking (stove), washing (sink) and storage (refrigerator) areas. According to this standard, it is considered that the distance between zones should be from 1.2 to 2.7 meters. The total sum of these distances should be between 4 and 8 meters. If the distance is too small, the kitchen will feel cramped; if it is too large, the cooking process will be tedious.

When planning comfortable kitchen You should also consider the following tips:

• For a comfortable location at the table, a person needs about 60 square meters. see space.
• Hanging elements should be positioned so that their lower edge is at a level of about one and a half meters from the floor.
• The width of the aisles in the kitchen should be at least 60 centimeters.

Living room designed with the mind

In a standard living room, the main thing is to successfully arrange the pieces of furniture and the TV, which is considered traditional, in such a way as to ensure comfortable rest and communication.

It is recommended to arrange furniture so that they do not block the path to windows and doors. If you want to put a sofa and armchairs, then the distance between them should not exceed two meters, otherwise it will be inconvenient for you to communicate with the interlocutor. For free passage, 92 cm is enough. If there is coffee table, position it in such a way that you can reach it with your hand without getting up, but at the same time so that you can stretch your legs. The optimal height of the coffee table is 30–45 cm.

When choosing a place for a TV, keep in mind that the distance from it to the seats starts from 2.5 m for a 17-inch screen and increases diagonally accordingly. So, with a diagonal of 32 ", the distance to the viewer should be 4 meters, with a diagonal of 37" - 5 meters. To date, it is generally accepted that the TV in the living room should be at the eye level of a person sitting on a sofa or in an armchair.

The sofa should be chosen according to the expected number of owners and guests. For two, a sofa with a width of 1.75 m is suitable, but for a larger family or for receiving guests, take a closer look at specimens with a width of 2.10 m or more. comfortable rest you should take a sofa with a seat at least 60 cm wide.
The height of the sofa or armchair in the living room and the slope of their backs should be such that the thigh and lower leg of the seated person are at an angle close to a straight line, and the feet are fully supported on the floor.

Comfortable bathroom

Of course, the bathrooms in some apartments do not allow you to "turn around" in terms of the interior, and sometimes it is simply impossible to increase the distance between objects. But we can try to bring the interior closer to ergonomic at least in some way. Ideally, the bathroom should have at least 1.7 m of free space so that a person has the opportunity to stretch out his hands, drying himself with a towel.

There should be at least 75 cm of free space between each piece of sanitary ware and the walls in an ideal bathroom. The distance from the shower or bathtub to the sink can be reduced to 30 cm, but no less. The towel holder and shelves with the necessary items should be placed no further than 70-90 cm from the shower or bath so that they can be easily reached.

When washing, a person bends over, and therefore there should be enough space in front of the sink for this - at least 55 cm. The washbasin bowl should be above the floor at a height of 80-110 cm.

The toilet should stand in such a way that there is at least 35-45 cm to the right and left of it, and 50 cm of free space in front. The toilet paper holder should be mounted 20-30 cm ahead of the edge of the toilet so that it is convenient to reach it with an outstretched hand. The height of the holder from the floor is 60-70 cm.
Ergonomic stationary shower enclosure should not be less than 75 by 75 cm for people of average build. Ideally, the shower should be at least 90 by 90 cm.

The health of a person working at a computer is affected by many factors, one of which is the height of the table. An incorrectly calculated height of the product can cause diseases of the spine, as well as visual impairment. In addition, a person who feels discomfort when working at a computer desk consumes much more energy, and, therefore, quickly gets tired. In general, it is troublesome to have a table of improper height. Therefore, I propose to look into this issue in detail.

How should a person sit at a table?

Why does table height affect human health? Why not or? The fact is that it is the height of the table that can change the position of the person sitting behind it. A table that is too low will make the user slouch and lean forward, and a table that is too high will cause the user to lift their head up and feel uncomfortable.

The optimal position of a person sitting at the “correct” computer desk is a flat back, forearms lie freely on the table top, without lifting the shoulder girdle. As a rule, the tabletop is at the level solar plexus. By the way, it should be noted that sitting on a chair, the legs should be on the floor and be bent at an angle of 90 degrees.

But how to achieve such a position? Are there any standards or formulas? To be honest, I have my own opinion on this matter, which will be outlined below. But first, I bring to your attention the official standards for calculating the height of the table.

How to calculate the height of a computer desk

So, we must immediately say that:

There is a standard height computer desk, which is equal to 750 mm.

Where did it come from, and how was it calculated? Everything is very simple! The fact is that according to statistics, the average height of a man in our country is 175 cm, women - 162 cm. It is for this height that the standard table height is calculated - 75 cm (750 mm).

If, however, your height is lower or higher, then you can calculate the height of the computer desk individually for yourself using the following formula:

Your height * 75 cm / 175 cm = table height

For example, if your height is 182 cm, then the optimal height of the computer desk will be calculated as follows:

182 cm * 75 cm / 175 cm = 78 cm

However, often in the house at the computer desk, not one person works, but several family members. And most often, these are people of different heights. So you will make yourself a table for your height of 192 cm, but how will your father-in-law, who is 160 cm tall, or mother-in-law - 155 cm, feel behind it?

Okay, father-in-law! You can always agree with the father-in-law. But here's the mother-in-law ... How to convince the "mother" that bouncing while working at the computer and hovering in flight banging on the keyboard is comfortable? I hope you all understand that this is simply unrealistic. And therefore, here is my personal point of view regarding the calculation of the height of a computer desk.

Choose a standard height whenever possible

From the title, you probably guessed that I recommend, if possible, choosing the standard table height - 750 mm. By the way, in our site all models have a height of exactly 750 mm. Now I will explain why.

Look, if your height is 182 cm, then the calculated table height should be: 78 cm. We have a difference of 3 cm from the standard table height. In principle, in my opinion, an error of up to 3 cm is quite acceptable. Therefore, the allowable user height range is from 168 cm to 182 cm. That is, for people whose height is within this range, a computer desk with a standard height of 750 mm is quite suitable. And it is precisely this height that manufacturers make tables office furniture- since, it is universal for most of the inhabitants of our country.

Solutions for non-standard situations

But what about those who are 155 cm or 195 cm tall? After all, there are many such people. Do they have to suffer all their lives, sitting at uncomfortable tables? Of course not. Here I personally see three options for solving the problem:

1. 1. You can achieve a comfortable position by changing the height of the chair. Modern office chairs allow you to adjust the height of the user's position relative to the table. So why not take advantage of this? But this option is suitable for people whose height is below 168 cm. You can simply adjust the height of the chair, setting for yourself the most comfortable position in height relative to the top of the table.

   However, I want to note that if you raise the chair higher, then your legs will no longer be bent at the knees at 90 degrees. Therefore, you definitely need to install a low stand under your feet. So you can ensure yourself a comfortable position at a computer desk of standard height. But this method, I repeat once again, is suitable for people of short stature. But what about high PC users? And for tall ones, perhaps the second or third option is suitable. Let's go to them.

2. 2. Make a table of the proper height for an individual order. This method is a good solution for tall people, and it is also suitable for those who are under 168 cm tall. You have the calculation formula. So, I think you can quickly decide on the height of a computer desk, making it yourself or to order. And finally, the third way.
3. 3. Make a table with adjustable tabletop height. Desks with adjustable height are popular with furniture manufacturers for schoolchildren today. The child grows, and with him his desktop “grows” - this is the right and thoughtful approach. Actually, we can take it into service by designing a computer desk at which a short mother-in-law with a height of 155 cm and her favorite son-in-law with a height of 192 cm will work. It can be made possible to adjust the height of the tabletop to the height of each user.

   I would not call this method ideal - it has a number of disadvantages. For example, the possibility of designing some models of extensions for such tables becomes more complicated. Also, to change the height of the countertop, you will have to remove everything from the table. However, it is possible that this option may be the most successful solution for someone.

So, we considered the issue of calculating the height of a computer desk. I hope I was able to present the information intelligibly and clearly. It remains the case for small things - to make a decision in favor of one or another option. But you must do this yourself. I wish you all good luck! I'm sure you will succeed!

The standard height of the kitchen table is 0.8 m, work surfaces 0.9 m. However, this height is calculated for a person with a height of 1.65 m, if you have a different height, then you can calculate the necessary parameters yourself using the formula given in the article.

Among the list of criteria that influence the rational choice of a kitchen table, its height becomes one of the dominant indicators. A comfortable fit depends on it, if it is, as well as comfortable activity, if we are talking about working kitchen tables.

Standards for kitchen tables

Regulatory documents regulate the dimensions of furniture items. The main one is GOST 13025.3-85. In accordance with its provisions, the distance from the floor to the lower plane of the tabletop is set to a minimum of 0.61 m, respectively, to its top, the size of the distances varies from 0.72 to 0.78 meters.

The unit of reference is usually taken as the average height of a person - 1.65 meters. This is what causes the inconvenience that sometimes arises when the table turns out to be low or, on the contrary, extremely high, since everyone's height is different.

Discomfort is expressed in the inconvenience of using cutlery competently and fully if the countertop is too high. If the table is not high and it is impossible to take a comfortable position, since you have to bend over, stoop, then by the end of the meal there will be a feeling of fatigue and aching in the spine.

Table Height Formula

There is a simple method for interpreting the average standard value of the height of the countertop (Hst ≈ 0.75 m), taking into account the average growth rate (Рav = 1.65 m), for one's own height (Р). The ideal height of the selected dining table (H) is calculated by the formula:

H \u003d Hst ∙ P / Rav.

For example, having a height of P = 1.8 m, the most comfortable arrangement will be observed at a table with the following estimated height:

H \u003d 0.75 ∙ 1.8 / 1.65 ≈ 0.82 m.

Of course, such a calculation is rationally suitable for one person, but more often several households gather at a meal. In such a situation, it is advisable to take the arithmetic mean of the growth of adult family members as a basis, and for the younger generation, you can purchase special chairs that make it easy to adjust their height.

Optimum desktop height

It is important to know and take into account the optimal height of desktops, where the hostess spends a lot of time. Ideally, compliance should be observed, and the standard kitchen in each functional area that has a specific purpose is focused on the normative height range (m):

• washing dishes - 0.85 ÷ 0.95;
• cutting raw types of products - 0.82 ÷ 0.85;
• cooking - 0.8 ÷ 0.85;
• kneading, rolling dough - 0.7 ÷ 0.82;
• working space for installing kitchen appliances, pots with ready-made food and other needs - 0.85 ÷ 0.87.

If we take for example a cutting surface, which, with average growth rates (1.65 m), should rise above the floor by a maximum of 0.82 m, then for a taller person it is advisable to increase this figure. You can make an approximate list of the optimal height of the desktop.

• A height of 1.7 m will require a cutting plane height of 0.85 m.
• At 1.75 m a suitable level worktop with a mark of 0.87 m.
• If the growth reaches 1.8 m, then it is more convenient to work on a surface that is 0.9 m from the floor level.

Knowing these patterns is of great help if you plan to independent production kitchen furniture.

In furniture collections, the standard height of kitchen tables is usually 0.85 m. This does not always suit women, and especially men, who are quite impressive in height. Manufacturers have taken into account the relevance of such a problem and now you can purchase a kitchen table model that allows you to adjust the vertical level of its installation.

Chair height

In order for the optimal height of the tabletop, selected in exact accordance with the height, to be really comfortable, it is necessary to correctly select the chairs. Based on the calculated values ​​\u200b\u200busing the above formula, it should be subtracted from the result obtained 0.45 m with high (> 1.7 m) growth, respectively 0.42 m, if the growth is average (≈ 1.65 m) and 0.4 for low person (< 1,6 м).

Therefore, having a height reading of 1.8 m, having picked up a table, in accordance with the previously calculated results with a height of 0.82 m, it is advisable to put a chair for yourself with a height of 0.82 - 0.45 \u003d 0.37 m. These calculations are especially convenient if it is accepted solutions all chairs to buy from the range with adjustable legs. In such a situation, not only household members are satisfied in a comfortable seat at the table, but it is also possible to create an excellent environment for guests, regardless of height.

The dimensions of the tabletop must ensure the freedom of each person, for which a minimum of 0.7 m of space per person is required. Based on this, it is easy to determine the area of ​​​​the future countertop, which will not cause irritation with tightness and lack of comfort, if the calculations are made correctly.

For the convenience of working at the table, its height must be taken into account. This parameter affects the comfort of using furniture. The standard table height should fit...

By Masterweb

04.04.2018 02:01

For the convenience of working at the table, its height must be taken into account. This parameter affects the comfort of using furniture. The standard height of the table should be suitable for the average figures of adults and children. Moreover, for each type of furniture, this parameter is different.

Purpose

In furniture, its parameters are the main ones. Why is table height important? This indicator can provide ease of use. As well as protection against spinal disorders. desktop height plays important role. This determines the comfort required by the position of the body, especially the back.

If the furniture is not suitable, then the person during the period of work needs to lean forward, stoop. This causes curvature of the spine, as well as the appearance discomfort in back. Therefore, it is important to choose the appropriate table height for adults and children. But it should be borne in mind that for each type of structure, taking into account its purpose, the parameters are different.

Kitchen

The height of the table for the kitchen is determined by the parameters of the person. The greater the growth, the higher the work surface should be. In this case, the furniture will be comfortable. To determine the optimal height of the kitchen table, the rules are used:

1. With growth up to 150 cm, the design should have parameters in the range of 75-76 cm.
2. At 150-160 cm, a height of 80-82 cm from the floor is more suitable.
3. Indicators of 160-180 cm are considered the general standard. They are taken into account by many firms when creating furniture products. In this case, the parameter can be 87-90 cm. This is the standard table height, as it will be convenient for men and women.
4. If the growth is higher than standard parameters, then the furniture is created to order. At 185-200 cm from the floor to the countertop there will be 1 meter.

It is important that the furniture is comfortable for the whole family. Since it is impossible to select a design for each parameter, therefore, the average is calculated. For example, if the height of the wife is 150 cm, and the husband is 190 cm, then the average is 170 cm. And for this you need a table 85-87 cm in height. And since women usually spend more time in the kitchen, it is better to choose 80 cm.

Writing

The height of the desks for children and adults is different. This should be taken into account when buying a design. If height-adjustable tables are created for children, then for adults everything is different. It is important to take into account the physique, size, height. Furniture should be selected based on these parameters.

In addition to height, length and width are taken into account. They must meet the standards. When these indicators are less, then there are inconveniences that negatively affect the state of the musculoskeletal system. Comfort is determined by the height of the desktop and other dimensions. According to the "Modulor", created by the architect and designer Le Corbusier, the following proportions apply:

1. Since the average height of the people of the earth is about 175-183 cm, the standard height of the writing table is 700-800 mm.
2. For 150-160 cm, it is better to choose 60 cm.
3. With a height of 190-200 cm, you need to order a height desk 85-90 cm.

These rules are used all over the world. Taking them into account, it will be possible to choose a suitable product for which it will be comfortable to work.

Computer

A suitable height of the computer desk will allow you to work comfortably for a long time. When the parameter is insufficient, the person leans forward, which greatly strains the back. And at high rates, the seated person raises his head up, which negatively affects the condition of the back.

There are rules to consider when choosing computer furniture:

1. When sitting at a table, the back should be straight, and the shoulders should be straightened to the sides.
2. The forearms should be placed on the surface.
3. It is important that the place of the shoulder girdle is not raised.
4. The norm is the location of the working surface in the area of ​​​​the solar plexus.
5. Legs should be bent at a right angle, they should be on the floor.

If these rules are followed, it will be possible to prevent problems with the spine. A person will not have a curvature, deformation, which usually leads to serious illnesses. The height of the computer desk is set according to height. Usually it is 75 cm, which is designed for a height of 170-172 cm. The rest of such a product will be uncomfortable. Then you need to order the design.

Dining

The height of the dining table should be comfortable for everyone so that there is no discomfort while eating. When sitting behind such furniture, the relaxation of the body should be felt, it should rest. When choosing the height of the dining table, height is taken into account.

For convenience, you need a size of 700-750 mm. This parameter is optimal, it is chosen with a height of 165 cm. The average furniture height is 72-78 cm. To calculate suitable option the formula is used: furniture height \u003d height * 75/165 (75 cm is the height of the structure, 165 is the average parameter of a person). For example, with a height of 170 cm, the calculation will be as follows: 170 * 75/165 = 77.3.

Children's

Properly selected height of the children's table will allow you to work comfortably. Then there will be no strong tension on the back. For children, furniture must be chosen especially carefully, otherwise unsuitable designs lead to a curvature of the spine. But they have to spend a lot of time at the table.

Height is required to determine height. If the product is selected for a first grader and a teenager, then the following parameters should be considered:

1. With growth up to 85 cm - 34 cm.
2. 85-100 - 40 cm.
3. 100-115 – 46.
4. 115-130 – 52.
5. 130-145 – 58.
6. 145-153 – 64.
7. 154-161 – 67.
8. 162-170 – 71.

Suitable parameters ensure the full development of the child. It is also worth considering that a growing organism requires suitable conditions for comfort. When choosing furniture for a child, you need to focus on the following points:

1. The feet should be on the floor, and a right angle should be obtained with the lower leg and thigh.
2. The required degree of depth of the chair is set as follows - the seat of the chair should not dig into the popliteal joints.
3. Between the knees and the tabletop should be 10-15 cm or more.
4. The distance from the eyes to the surface of the structure should be the area from the fingertips to the elbow.

It is necessary to choose a suitable chair for the table so that the child’s classes are comfortable. In addition to height, you need to pay attention to the width, shape, design of structures. The material, the presence of original parts is also important. In sets with tables, chairs are often sold at a height suitable for comfortable use. The main thing is to use them for their intended purpose.

Selection rules

Although many different parameters are taken into account when buying furniture, size should still be the main thing. And this applies to any type of table:

1. If you plan to choose a kitchen set for cooking, then it is better to buy 80-85 cm. This indicator is standard, so there will be no difficulty in finding it. In addition, behind such a product it will be comfortable for people with a height of 1.5-2 meters.
2. If a written design is required, and the growth is greater or less than average, then it is advisable to order furniture according to the required parameters. Dimensions must be set according to the formula: height * 75/165 cm.
3. It is important to know when choosing chairs - the best height is 42 cm. Tall ones need 45, and small ones need 40.
4. If you buy a product for a child, then you need to calculate especially carefully. Adjustable models are great.

Solution of non-standard situations

Height is especially important when choosing furniture for the whole family. Non-standard cases are solved in the following ways:

1. You can adjust the size of the chair. There are many chairs sold in shops and markets that can change in height. So it will be comfortable to sit at the table. But then there may be inconvenience with the placement of the legs. And this negatively affects health.
2. Production of furniture to order. In this situation, it is preferable to focus on the growth of an individual in the family. You can define an average. A difference of a few centimeters will not be visible. But you can get the desired result only with a small difference in growth. Before manufacturing, a drawing is necessarily created.
3. You can choose a table with an adjustable top. Such products are usually created for schoolchildren.

These techniques allow you to create furniture that is comfortable for the whole family. The best solution there will be a custom design or on your own. The advantage of the method is the saving of the budget, in addition, it becomes possible to create a comfortable product.

Adjustable height

In addition to classic products, there are tables that are adjustable in height. These are mechanical modules or transformers. Often they have X-shaped supports, with which you can install given parameter. But there may be a retractable or electronic mechanism.

An excellent choice would be a coffee table that can become a dining table. The advantages of furniture include:

1. Comfort for the whole family - you can adapt to children and adults.
2. Compact and space-saving due to versatility.
3. Practicality and the ability to place in any place in the room.

The disadvantage of height-adjustable tables is their high price and low load that the product can withstand - about 30-45 kg.

Consequences of the wrong choice

Incorrectly selected furniture height creates tension, discomfort, fatigue. This applies to tables different cases. In the kitchen, this design also causes a lot of inconvenience. During the cutting of products, about 40 muscles work. If the workplace is higher, then the load increases markedly, and if it is lower, then this causes rapid fatigue.

A suitable table height eliminates back problems and diseases associated with this phenomenon. Knowing the growth and calculation rules, it will be possible to choose the right furniture.

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